Enough Anatomy includes six learning modules which are offered at various times in the year. Each module is taught in 8-10 weekly classes of 1.5 hours. Modules can be taken in any sequence and include:
Walk this Way
Core Clarity
Demystifying the Shoulder
Heads Up
Hand it to Me
Feet were Made for Walking
“DEMYSTFYING THE SHOULDER” is Module 3 of a weekly online experiential exploration of human anatomy.
Ideal for Feldenkrais students, practitioners and everyone interested in how your body works.
Get to know the musculoskeletal anatomy and physiology of the upper back, chest, and shoulders
Learn about common painful shoulder conditions, how to avoid them and how to work with them
Understand how the design of anatomical structures support human function
Learn to communicate accurately and effectively using anatomical terms
Gain mastery over 18 essential upper quarter muscles
Reduce wear and tear on your own anatomy
Experience how the abstract becomes alive through Feldenkrais Awareness Through Movement Lessons
This 12 hour Zoom workshop is an opportunity to discover ways to talk about, care for and empower your upper quarter. Each class includes experiential and didactic learning opportunities and take away explorations, for the week between classes.
“DEMYSTFYING THE SHOULDER” includes eight 1.5 hour sessions on Mondays
October 6 - November 24, 2025
9:00 AM Pacific
12:00 PM Eastern
6:00 PM Berlin