Enough Anatomy includes six learning modules which are offered at various times in the year. Each module is taught in 8-10 weekly classes of 1.5 hours. Modules can be taken in any sequence and include:
Walk this Way
Core Clarity
Demystifying the Shoulder
Heads Up
Hand it to Me
Feet were Made for Walking
“CORE CLARITY” is Module 2 of a weekly online experiential exploration of human anatomy.
Ideal for Feldenkrais students, practitioners and everyone interested in how your body works.
Get to know the musculoskeletal anatomy and physiology of breathing, including the spine, and the abdomen
Learn about spinal mechanics, common painful conditions and how to work with them
Understand how anatomical structures support function
Learn to communicate accurately and effectively using anatomical terms
Gain mastery over your back, abdominal, diaphragm and the accessory breathing muscles
Reduce wear and tear on your own anatomy
Experience how the abstract becomes alive through Feldenkrais Awareness Through Movement Lessons
This 12 hour Zoom workshop is an opportunity to discover ways to talk about, care for and empower your core. Each class includes experiential and didactic learning opportunities and take away explorations, for the week between classes.
“CORE CLARITY” includes eight 1.5 hour sessions on Mondays
June 2 - July 21, 2025
9:00 AM Pacific
12:00 PM Eastern
6:00 PM Berlin